1 cup milk of choice (my personal favourite is coconut or oat milk)
2 tbsp chia seeds
1/2 tsp vanilla extract (or 1/4 tsp vanilla bean powder)
1/4 tsp cinnamon (optional)
Sweeten it up:
2-4 drops of stevia (liquid) or 2 tsp of xylitol for sweetener is preferable. You can use honey or maple syrup as well
Make it chocolate:
1 tbsp unsweetened cocoa powder (for chocolate chia pudding)
Directions:
Add all ingredients together and shake well. It’s really that simple!
Let sit until chia expands and is the consistency of pudding (2 hours will do, I let it sit overnight). Keep refrigerated.
Tips:
Get creative: add in berries, nuts, dried fruits or coconut flakes to your liking. This can also be made with just vanilla and not chocolate, whatever you prefer!